🎥 A conversation about body image with your children
Change the language you use about body image with your children.
Tag: body image
What having kids taught me about my relationship with food
"Food is fuel, it’s energy and it’s healing, but most of all, food is the greatest form of self-love."
I was stuck in a crazy cycle that kept me in chains
Sometimes, helping your daughter better appreciate her own beauty means being kind and gentle with yourself first.
Fat, thin or somewhere in between
Blaming someone for their body shape is an insult, even when you call them “skinny”.
“I was embarrassed about my own body.”
Many of us struggle with our appearance, but is there a way to break free from society’s ongoing obsession with what we look like?